Healing Yourself

In that iconic, unmistakable voice, one of my all-time favorite singers, Roberta Flack, belted, “Set the night to music.” I have set my entire life to music, and it has been a richer, more fulfilling life as a result. My father is a music lover. Growing up, he would blast music all through the house […]

Have you ever observed how the roots of our deepest wounds often burrow into the soil of our childhoods? Maternal and paternal echoes reverberate as “mommy issues” and “daddy issues,” resonating alongside the haunting specters of abandonment and the tumult of communication breakdowns. The toxicity that infiltrates our environments, both in the womb and after