Aya Fabura Eneli

LET THE MUSIC PLAY – EMBRACING THE HEALING PROPERTIES OF MUSIC

In that iconic, unmistakable voice, one of my all-time favorite singers, Roberta Flack, belted, “Set the night to music.” I have set my entire life to music, and it has been a richer, more fulfilling life as a result. My father is a music lover. Growing up, he would blast music all through the house

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FORGIVE YOURSELF

We often stress the importance of forgiving others, using phrases like comparing holding onto grudges to ingesting poison and hoping for someone else’s suffering. I fully endorse forgiving others and preserving inner peace and joy despite external actions. But can you extend forgiveness when it is something you haven’t yet bestowed upon yourself? How does

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HEAL YOUR TRAUMA, OR PASS IT ON

Have you ever observed how the roots of our deepest wounds often burrow into the soil of our childhoods? Maternal and paternal echoes reverberate as “mommy issues” and “daddy issues,” resonating alongside the haunting specters of abandonment and the tumult of communication breakdowns. The toxicity that infiltrates our environments, both in the womb and after

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Love Yourself

Listen closely because I need you to understand this: you do not have to die of heartache.   There exists no pain more profound, more searing than that of a shattered heart. If you’ve been spared this affliction, consider yourself fortunate. But you understand the abyss I speak of for those who’ve tasted its bitterness

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